WEEK I – MONDAY
BREAKFAST
Oatmeal with fat free milk, Raisins and 2 teaspoons brown sugar
Banana
LUNCH
Tomato soup
Grilled cheese
Apple slices
DINNER
Taco salad with ground turkey or vegetarian taco salad
Lettuce, tomato and low fat cheddar cheese
Green grapes
Live life. Enjoy it and Eat well.
Operation Shrink Your Body – Day 49: Monday Menu