THURSDAY MENU
BREAKFAST
Fat free or low fat milk
Egg Patties
Wheat bread toast
Orange slices
LUNCH
Turkey sandwich:
Turkey slices
Mild cheddar cheese slice
Lettuce and tomato
French bread
Cucumber
Golden apples
DINNER
Garbanzo with vegetables and chicken sausage stew
Brown rice
Zuchini
Pears
Live life. Enjoy it and Eat well.
Operation Shrink Your Body – Day 52: Thursday Menu
