Learning to make whole wheat bread

Sylvia Klinger Balanced Diet, Children, Family Meals, Healthy Eating, Healthy snacking, Menu Ideas, Recipes, Vegan

Finally, I am posting grandmas bread recipe. But before you get started let me give you a couple tips: Make sure the yeast is well dissolved in the warm water and let the dough rise to double the original size in a warm place.

Wheat Bread 

       Ingredients:

            2 cups warm water (between 80 and 90º F.)

            1 (1 oz) dry yeast packet

            2 tablespoons molasses or honey

            2 tablespoons brown sugar

            2 tablespoons vegetable oil 

            1-½ teaspoons salt

           4 cups whole wheat flour

           1 cup white bread flour

       Preparation:

  1. In a large bowl, dissolve the yeast in warm water.
  2. Add the molasses, brown sugar, oil and salt; mix well
  3. Add the flours and knead well. Transfer to a table to continue kneading for 10 to 15 minutes or until the dough doesnt stick to your fingers. May need to add more white flour to the table  until the dough doesn’t stick to your fingers.
  4. Select desired baking pan, and form the desired shape. Let the dough rise for 1 hour or until doubled from original size in the selected baking pan. Bake at 375º F for ~1 hour (or until the top bounced back) to bake the bread loafs. Bake for 15 to 17 minutes if you want to make bread rolls.

Yield: 2 medium loafs or 24 medium rolls

 

PAN DE TRIGO INTEGRAL

          Ingredientes:

            2 tazas de agua tibia (entre 80 y 90º F.)

            1 sobre (1 oz.) de levadura

            2 cucharadas de molasas o miel

            2 cucharadas de azúcar morena

            2 cucharadas de aceite vegetal

            1-½ cucharaditas de sal

            4 tazas de harina de trigo integral 

            1 tazas de harina de pan blanca

            Procedimiento:

  1. En un envase grande, disuelva la levadura en el agua tibia.
  2. Añada la molasa, azúcar morena, aceite y la sal.
  3. Mezcle y añada las harinas. Transfiera la masa a una mesa para empezar a amazar.
  4. Amase bien por unos 10 a 15 minutos y use mas harina blanca espolvoreada en la mesa y en la masa hasta que no se le pegue la masa a los dedos.
  5. Selecione el molde de hornear deseado. Deje subir por una hora en los moldes que ha seleccionado.
  6. Hornee a 375º F por ~1 hora o hasta que esten dorados y la parte de arriba rebote al tocar. Hornee de 15 a 17 minutos si desea hacer panecillos.

Rinde: 2 panes medianos o 24 panecillos

 

 

 

Learning to make whole wheat bread
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