Gather all your ingredients:
2 tablespoons vegetable oil
1 medium white onion, diced
1 to 2 tablespoons sweet paprika
1/4 teaspoon caraway seeds, ground
1 teaspoon salt
1/4 teaspoon black pepper, ground
3 bay leafs
3 garlic cloves, chopped
10 oz Morning Star Farms Grillers Prime plant-based veggie burger meat, chopped
1 pound Beyond Meat Sausage, plant-based sausage, sliced
2 large tomatoes, diced or 1 (14.5 oz) canned diced tomatoes
1/2 cup yellow pepper, diced
3 medium carrots, peeled and sliced
1 cup parsnip, sliced
1 cup celery, sliced
2 cups small potatoes, cut in wedges
4 to 6 cups seltzer water (secret ingredient) – enough to cover veggies & meat
Preparation:
In a large skillet, heat oil at medium heat and cook the onions until tender.
Add paprika and continue cooking for a couple more minutes.
Add the plant-based meat and seasonings; continue cooking until hot.
Add remaining vegetables, seltzer water and continue cooking until vegetables are tender. Or you may transfer all ingredients to a Crockpot/slow cooker and cook for 5 to 6 hours on high. Serve hot with noodles or sliced bread.
Serves: 4 people
