After hibernating all winter, you can only imagine how much I look forward to celebrating the wonders of summer this 4th of July. However, if you are planning to celebrate with your Latino relatives or friends, keep in mind their
Servings: 8 servings (1 cup each) 3 cups water 1-1/2 cups quinoa, uncooked 1 (15 oz.) canned black beans, rinsed 1 red bell pepper, diced 2 roma tomatoes, diced ¼ cup cilantro, chopped 1 tablespoon fresh lime juice 2 tablesppons
Serves: 10 servings (1/2 cup each) 3 medium sweet potatoes, peeled and spiralized 1 tablespoon vegetable oil 2 cups Good Karma Flaxmilk 1/2 cup Monterey style cheese alternative, shredded 1 cup cheddar style cheese alternative, shredded 1/4 cup Follow Your
Serves: 8 Servings (1/2 cup each) 3 large zucchini, spiralized 1 tablespoon vegetable oil Pesto Sauce: 2 medium ripe avocados 2 tablespoons fresh lemon juice 3 tablespoons olive oil 1 cup fresh basil leaves 3 cloves garlic ½ teaspoon salt
This post is sponsored by the American Egg Board Worried about what to pack your kids for lunch? As a mother of two young adults, I know first-hand the challenges parents face when trying to feed their children nutritious meals
Last month I visited one of the largest cherry farms in Lake Chelan, Washington and I wish I could have taken everyone I know. The fields are absolutely gorgeous and the farmers who grow them are amazing! Let me share
Finally, I am posting grandmas bread recipe. But before you get started let me give you a couple tips: Make sure the yeast is well dissolved in the warm water and let the dough rise to double the original size
1 large egg or 1/4 cup egg substitute 1/2 cup skim milk 2 cups all-purpose flour 1 tablespoon baking powder 5 tablespoons cold butter, cut into small pieces 3/4 cup cranberries 1 teaspoon greated orange zest Directions: Preheat oven to
Content created for the Nestle #BalanceYourPlate Challenge! As a wife, mother, and full-time professional, preparing a fresh and balanced meal is always a challenge; especially if you are traveling abroad many times throughout the year like I am. It is
Content created in partnership with The U.S. Farmers and Ranchers Alliance. When my kids were toddlers (they are in college now), my husband and I took on gardening as a way to save on groceries and teach our kids
After hibernating all winter, you can only imagine how much I look forward to celebrating the wonders of summer. However as I am planning my summer celebrations, I must keep in mind my family’s health while serving their favorite flavors.
By Nicola Cucuiet and Sylvia Klinger Summer is the perfect time to lighten your meals. Because of the high temperatures, calorie rich foods are harder to digest and can cause symptoms like bloating, fatigue and lack of energy. This is
