Vegetarian Meatloaf Recipe Type: Dinner Cuisine: Vegetarian Author: Sylvia Meléndez-Klinger Prep time: 20 mins Cook time: 40 mins Total time: 1 hour Serves: 4-6 This is a delicious meatloaf that will become a family favorite: Ingredients 1/2 cup butter or
By Nicola Cucuiet and Sylvia Klinger We welcome the second month of the year, fully energized, reinvigorated and proud of the progress made. This month it is all about staying motivated and dedicated. The passing of January gets us one
My Favorite Chili Recipe Type: Slow Cooker; Chili Author: Sylvia Meléndez-Klinger Prep time: 20 mins Cook time: 6 hours Total time: 6 hours 20 mins Serves: 10-12 Ingredients 3 Pounds ground turkey 3 (14.5 oz) cans diced tomatoes 1 (16
Shopping healthy can be overwhelming and stressful! Do you feel confused when you try to buy healthful foods? Hundreds of new products appear in the supermarkets every day, each one affirming to be the next best thing. With as much
There are so many debates today about what families should do to prevent obesity and it seems like everything I hear is all about what foods to avoid and what not to do…we are been inundated with negative messages and
For years, we’ve been looking at the food pyramid, and now Myplate, as a guideline for healthy eating. Fruits, vegetables and grains form the foundation, a reminder that these foods should make up a major portion of a healthy diet.
How many times have we heard the famous words, “What’s for dinner, mom?” When I became a new mom, I had dreams of serving the most delicious (and by the way nutritious) meals for my family…then reality hit! I really
Not a day goes by without a mom asking me how to get a picky eater to start eating healthy foods. Without a doubt, picky eaters are of great concern to moms, but easing their worries is no easy task.
