Menu Ideas

Operation Shrink Your Body – Day 49: Monday Menu

Sylvia Klinger February 19, 2013October 14, 2013 Balanced Diet, Family Meals, Menu Ideas, Nutrition No Comments

WEEK I – MONDAY BREAKFAST Oatmeal with fat free milk, Raisins and 2 teaspoons brown sugar Banana LUNCH Tomato soup Grilled cheese Apple slices DINNER Taco salad with ground turkey or vegetarian taco salad Lettuce, tomato and low fat cheddar

“What’s for Dinner Mom?” Preparing Healthy Meals Your Family Will Love!

Sylvia Klinger August 10, 2011October 14, 2013 Balanced Diet, Family Meals, Healthy Eating, Hispanic Family & Culture, Menu Ideas, Nutrition, Picky Eaters No Comments

How many times have we heard the famous words, “What’s for dinner, mom?” When I became a new mom, I had dreams of serving the most delicious (and by the way nutritious) meals for my family…then reality hit! I really