Soy Recipes Archives - Hispanic Food Communications Inc.

SOY – The Super Versatile Ingredient You Want to Include

Sylvia Klinger April 17, 2023April 17, 2023 Balanced Diet, Heart Healthy, Heart Healthy Eating, Menu Ideas, Menu Ideas, Nutrition, Nutrition tips, Recipes, Soy, Soy Foods, Soy Nutrition, Soy Recipes, Vegan, Vegan, Vegetarian, Versatile Ingredients

By Sylvia Klinger, MS, RD, DBA, LDN, CPT Looking for easy ways to boost your nutritional intake and support a healthy lifestyle? Simple changes can make a big difference. Whether you are a rookie in the kitchen or an experienced

Mole Poblano Saludable

Sylvia Klinger October 29, 2021November 1, 2021 Balanced Diet, Family Meals, Healthy Eating, Hispanic Family & Culture, Holiday healthy eating, Holiday Recipes, Mexico, Soy, Soy Foods, Soy Recipes, Vegetarian

4 chiles pasilla secos 1/4 taza de pepitas 2 cucharadas de ajonjolí 2 cucharadas de aceite vegetal 1 cebolla grande, picada 3 dientes de ajo, machacados 1 cucharadita de hojas secas de orégano o 2 cucharadas de orégano fresco 1/2

3 Twists on the Classic Arroz Con Leche

Sylvia Klinger August 27, 2021August 27, 2021 Caribbean, Family Meals, Hispanic Family & Culture, Hispanic Foods, Hispanic Heritage, Holiday Recipes, Menu Ideas, Mexico, Puerto Rico, Recipes, Soy Recipes, Vegan

Photo credit: Mahatma – https://mahatmarice.com/es/recetas/arroz-con-leche-tradicional/ Traditionally, arroz con leche is cooked by combining white rice with whole milk, sugar, cinnamon, butter, and vanilla. But as mexiconewsdaily.com points out, there are numerous secrets involved in creating this dessert. Perhaps it’s the

Tempeh BLRTA: “Bacon” Lettuce Roasted Tomato Avocado Sandwich

Sylvia Klinger August 28, 2020August 28, 2020 Back to School, Balanced Diet, Family Meals, Healthy Eating, Menu Ideas, Menu Ideas, Recipes, Soy, Soy, Soy Foods, Soy Foods, Soy Nutrition, Soy Recipes, Soybean Oil, Summer recipes, Vegan, Vegan, Vegetarian

Tempeh is cake like made from fermented soybeans and is a great plant based protein source! The fermentation process breaks down certain compounds that are bound to nutrients, making them easier to absorb, and increases the concentration of some vitamins

Vegetarian Hungarian Goulash

Sylvia Klinger June 1, 2020June 1, 2020 Balanced Diet, Canned foods, Family Meals, Healthy Eating, Menu Ideas, Menu Ideas, Recipes, Soy, Soy Foods, Soy Recipes, Vegan, Vegan, Vegetarian

Gather all your ingredients: 2 tablespoons vegetable oil 1 medium white onion, diced 1 to 2 tablespoons sweet paprika 1/4 teaspoon caraway seeds, ground 1 teaspoon salt 1/4 teaspoon black pepper, ground 3 bay leafs 3 garlic cloves, chopped 10

Celebrating Mexican Independence Day

Sylvia Klinger September 10, 2019September 10, 2019 Family Meals, Hispanic Foods, Hispanic Heritage, Holiday Recipes, Menu Ideas, Soy Foods, Soy Recipes, Soybean Oil, Versatile Ingredients

Celebrations take on a new meaning when it comes to Mexican Independence Day – as Hispanics, we start preparing food days in advance to ensure our favorite dishes are served and there is plenty of food for everyone. While celebrations