Vegetarian

Fiesta Quinoa Salad Bowl

Sylvia Klinger June 6, 2018 Balanced Diet, Canned foods, Family Meals, Healthy Eating, Heart Healthy Eating, Hispanic Family & Culture, Hispanic Foods, Menu Ideas, Mexico, Recipes, Summer health, Vegan, Vegetarian, Weight Loss

Servings: 8 servings (1 cup each) 3 cups water 1-1/2 cups quinoa, uncooked 1 (15 oz.) canned black beans, rinsed 1 red bell pepper, diced 2 roma tomatoes, diced ¼ cup cilantro, chopped 1 tablespoon fresh lime juice 2 tablesppons

The Art of Bread Making

Sylvia Klinger March 13, 2018March 13, 2018 Healthy Eating, Heart Healthy Eating, Menu Ideas, Vegetarian

Making bread is something I enjoy very much, especially since I found my grandmas bread recipe. The aromas from baking bread are just mouth watering. To my surprise this bread is actually pretty simple so I thought I will share

Sweet Potato Macaroni and Cheese

Sylvia Klinger March 8, 2018March 8, 2018 Family Meals, Healthy Eating, PKU, Recipes, Vegan, Vegetarian

Serves: 10 servings (1/2 cup each) 3 medium sweet potatoes, peeled and spiralized 1 tablespoon vegetable oil 2 cups Good Karma Flaxmilk 1/2 cup Monterey style cheese alternative, shredded 1 cup cheddar style cheese alternative, shredded 1/4 cup Follow Your

Healthy game rules with family bean recipe

Sylvia Klinger February 2, 2018May 11, 2023 Healthy Eating, Vegetarian

Is there such a thing as keeping a balance diet while watching the most anticipated football championship game? The football championship is almost here and some of us take this football championship game to another level, specially when you live